So many of us are socialized to think that any emotion that is not happiness is bad. The following article counters that notion and provides concrete examples of why experiencing emotions other than happiness can actually be good for you! Check out the article than comment below, tweet me @fpschDrSweeney, or contact me directly [email protected]. Enjoy!
http://www.huffingtonpost.com/2014/11/11/why-negative-emotions-good_n_6107708.html?utm_hp_ref=tw
http://www.huffingtonpost.com/2014/11/11/why-negative-emotions-good_n_6107708.html?utm_hp_ref=tw