Working With Worry: A Workbook for Parents on How to Support Anxious Children
My co-author, Melissa Kilbride LICSW, and I are pleased to announce that our new book, Working With Worry, is now available. Working with Worry is a hands-on workbook for parents that is full of easy-to-understand information, recommendations, and support. Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find numerous intervention activities to try with their children - and themselves. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and area of interest.
Working With Worry is available wherever books are sold, including our favorite local bookstores: East City Bookshop, Politics & Prose, and Solid State Books.