Family Psychological Services of Capitol Hill, PLLC
Samantha C. Sweeney, Ph.D.
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DC License #: PSY1001031 

​735 8th St, SE Suite 300
Washington, DC 20003


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The Importance of Sleep

12/29/2014

1 Comment

 
Sleep is so incredibly important. No one really understands sleep and how it works, exactly, but it is well established that it is important. Check out this post from the Department of Health and Human Services about sleep's importance and then be sure to get your 8-hours (and for your kids 10+ hours) of sleep tonight!

http://www.hhs.gov/blog/2014/12/29/why-sleep-important.html?utm_campaign=122914_hhs_blog_sleep&utm_medium=email&utm_source=hhs_blog_updates&utm_content=122914_hhs_blog_sleep_titlelink
1 Comment
Carol
12/30/2014 03:02:55 am

Great post. HHS.gov is a wonderful resource.

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